diff --git a/education/molmod_online/simulation.md b/education/molmod_online/simulation.md
index 4ec12c20..aefacc9d 100644
--- a/education/molmod_online/simulation.md
+++ b/education/molmod_online/simulation.md
@@ -952,7 +952,11 @@ with your name or initials.
- Run the production MD! This will take some time, from a few hours to a few days - depending on the amount of computing resources available.
+ Run the production MD! This will take some time, from a few hours to a few days - depending on the amount of computing resources available.
+
+
+
+ MD simulations will run faster if a VM has all or most of its CPU available. You can check the CPU load for all NMRBox VMs at [https://nmrbox.org/user-dashboard](https://nmrbox.org/user-dashboard){:target="_blank"} by looking at the “CPU Load” column.